Size Chest (inches) Chest (cm)
S 36-38" 91-96 cm
M 38-40" 96-101 cm
L 40-42" 101-106 cm
XL 42-44" 106-111 cm

TIP: For the most accurate results, measure yourself in your underwear. Or your birthday suit.

CHEST: Keep the tape firmly under your armpits while you measure yourself around the fullest part of your chest and shoulder blades.

WAIST: Measure slightly below your natural waist, where you normally wear your pants. Leave enough give to allow you to easily fit a finger between the tape and your body to ensure a relaxed fit.

HIP: Measure around the widest part of your hips, allowing enough give for your finger to to easily fit between the tape and your body.

NECK: Measure around the base of your neck, leaving a finger’s width between the tape and your neck.